Regional guide

Triathlon and training camps

Altitude triathlon camps in Ramsau, combining running, cycling, swimming and recovery.

At a glance

Ramsau supports a training week without long transfers: plateau running, cycling climbs, regional pools and recovery at the chalet.

High-altitude plateau
Road and MTB routes
Regional pools and lakes
On-site fitness and recovery

Running block

Use level plateau routes for easy work and long climbs for strength. Avoid maximum sessions during the first altitude days.

Bike block

Panoramic road loops and MTB routes vary the load. Check profile, traffic and pass weather.

Swimming and recovery

A pool suits structured sessions; open water only works where permitted and in suitable temperatures. The chalet fitness and relaxation area supports recovery.

Plan your route

Open the cycling map

Plan the cycling block by distance and ascent.

Route data and operating hours change; verify the official source before setting out.

Check current conditions ↗

Useful links